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Meal plan

ID: tYQiIm5tppGhZrc

By guest

Generated on 2025-09-07 05:41:44

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!