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Meal plan


ID: hPmZIcWYc-H6RlU
By guest
Generated on 2025-04-20 18:13:49

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Corn Casserole
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!