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Meal plan


ID: ovvmh6H0DwqKsG0
By guest
Generated on 2025-09-10 11:15:44

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Homemade Ice Cream
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 38.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!