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Meal plan

Regenerate
ID: vPERkb94rqYlplw
By guest
Generated on 2025-04-21 00:18:20

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 82.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!