Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o3A2kDl-aEGou-w

By guest

Generated on 2026-05-14 09:21:58

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!