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Meal plan

Regenerate
ID: MPOvZS4UbbVZRyw
By guest
Generated on 2025-04-21 01:09:06

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 60.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!