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Meal plan

Regenerate
ID: 6IRsZKDATr4XkHI
By guest
Generated on 2025-03-19 16:07:59

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 93.0 g
Energy: 261.0 kcal
Protein: 33.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!