Here is your personalized meal plan!
Meal plan
ID: iFNjqVvH3bcXLoA
By guest
Generated on 2025-03-17 13:39:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 70.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 84.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!