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Meal plan


ID: _gipCGBrYIb1u9s
By guest
Generated on 2025-05-04 09:43:40

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Melon Coleslaw
1 serving = 85.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!