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Meal plan

Regenerate
ID: GQF8QjqYnZfajSg
By guest
Generated on 2025-06-20 22:47:36

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 84.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!