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Meal plan

Regenerate
ID: BPs-WaLjklNxBo4
By guest
Generated on 2025-06-22 21:28:05

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!