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Meal plan

Regenerate
ID: AtqLvDntpf1iX2Y
By guest
Generated on 2025-11-10 18:35:55

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 82.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 88.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!