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Meal plan

Regenerate
ID: O78dC68w6yih1hM
By guest
Generated on 2025-04-11 02:33:00

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!