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Meal plan

ID: OhzxtPYPNZQdv7s

By guest

Generated on 2025-08-05 22:10:55

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 77.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!