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Meal plan


ID: wSX3M4AuOk7NrSc
By guest
Generated on 2025-03-17 11:42:55

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Pan Frosting
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!