Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HFsyadhwNumuwsU

By guest

Generated on 2025-06-29 08:12:58

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!