Here is your personalized meal plan!
Meal plan
ID: X49PSHTG9IIZkBc
By guest
Generated on 2025-03-17 16:06:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Barley Chips Recipe
1 serving = 70.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Cream Parfait
1 serving = 58.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!