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Meal plan

Regenerate
ID: iy8bD4nZv6UHrWg
By guest
Generated on 2026-02-17 10:55:35

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 78.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 76.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!