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Meal plan

ID: 6Ls8zsC6EM0g8MA

By guest

Generated on 2025-06-06 13:03:48

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 96.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 73.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!