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Meal plan

Regenerate
ID: 0FIo9ZnYrpr-Zbk
By guest
Generated on 2025-06-29 20:49:45

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 77.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!