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Meal plan

ID: AX87DYItBWeAxgY

By guest

Generated on 2025-06-08 01:15:23

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Dog Cookies

1 serving = 64.0 g

Energy: 213.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 85.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!