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Meal plan

Regenerate
ID: P6cusXSfZmQ24Dc
By guest
Generated on 2025-06-22 11:49:30

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 73.0 g
Energy: 97.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!