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Meal plan

ID: yekGig8GuI33yl0

By guest

Generated on 2025-08-11 01:43:35

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!