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Meal plan

Regenerate
ID: ekiROfcDnkJAcHo
By guest
Generated on 2025-09-13 18:42:06

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 85.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!