Here is your personalized meal plan!
Meal plan
ID: lbk9UpVvx8s8Gjo
By guest
Generated on 2025-06-29 17:02:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 74.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 88.0 gEnergy:
112.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!