Here is your personalized meal plan!
Meal plan
ID: FBa0Zk6_Cztuuog
By guest
Generated on 2025-06-12 21:53:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 79.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 88.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!