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Meal plan


ID: yjOUZGItCwVsAjU
By guest
Generated on 2025-05-13 15:07:35

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Pear Cordials
1 serving = 86.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 95.0 g
Energy: 345.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 73.0 g

Let's cook it!