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Meal plan

ID: t4T_sZ6eShlAWZg

By guest

Generated on 2025-08-03 12:33:37

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!