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Meal plan

ID: TEYSgHQaBgfhDw4

By guest

Generated on 2025-08-19 21:35:47

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 65.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Oat Breakfast

1 serving = 98.0 g

Energy: 237.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!