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Meal plan


ID: kW6marwSkdYqo5w
By guest
Generated on 2025-04-21 10:30:56

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Oat Pastry Piecrust
1 serving = 71.0 g
Energy: 270.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingerbread Granola
1 serving = 62.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!