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Meal plan


ID: kIbQlnenRM9eI7o
By guest
Generated on 2025-03-20 21:24:19

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamsicle Punch
1 serving = 76.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 99.0 g
Energy: 356.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!