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Meal plan

ID: DBp97sBHw_oJ7WE

By guest

Generated on 2026-07-31 13:43:39

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!