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Meal plan

ID: yCT_Q0LRW1MD1p8

By guest

Generated on 2025-08-14 06:40:13

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 93.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!