Here is your personalized meal plan!
Meal plan
ID: 0hPjAtX3TMXsQaA
By guest
Generated on 2025-03-19 19:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Quatres Epices Recipe
1 serving = 99.0 gEnergy:
341.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Gingerbread Straws
1 serving = 78.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!