Here is your personalized meal plan!
Meal plan
ID: jeQhlvH0IgFzhN8
By guest
Generated on 2025-11-05 11:51:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Moroccan Spiced Flatbreads
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cob loaf recipe
1 serving = 63.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!