Here is your personalized meal plan!
Meal plan
ID: 3M_7bmu67q0GE_k
By guest
Generated on 2025-03-28 00:53:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 56.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 66.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!