Here is your personalized meal plan!
Meal plan
ID: rSLq6y7_B5O_y7w
By guest
Generated on 2025-06-20 01:42:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 78.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 59.0 gEnergy:
102.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!