Here is your personalized meal plan!
Meal plan
ID: -0O8gdGpa6RXOWc
By guest
Generated on 2025-04-24 08:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Watermelon sorbet
1 serving = 86.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 82.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!