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Meal plan


ID: xcvZVbKHnMdpOEk
By guest
Generated on 2025-05-01 19:36:22

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Pumpkin Soup
1 serving = 85.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Rosemary Biscuits
1 serving = 98.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!