Here is your personalized meal plan!
Meal plan
ID: 7Yp2PCw2UiaeA7Q
By guest
Generated on 2025-04-08 00:30:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamy Dill Noodles
1 serving = 78.0 gEnergy:
310.0 kcal
Protein:
25.0 g
Fat: 11.0 g
Sugar:
11.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 96.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!