Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xN27cCbm1NZzZDM

By guest

Generated on 2025-05-04 08:54:36

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 96.0 g

Energy: 292.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rye Caraway Scones

1 serving = 80.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!