Here is your personalized meal plan!
Meal plan
ID: tX3rAOmWnY885xo
By guest
Generated on 2025-08-30 00:29:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Healthy Nutella
1 serving = 67.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!