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Meal plan


ID: p-6wsv18kBUIazg
By guest
Generated on 2025-03-17 17:49:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Icing
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cinnamon Blondies
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!