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Meal plan

Regenerate
ID: r8S720MaFlZ11Ww
By guest
Generated on 2025-06-18 16:19:25

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 86.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!