Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: skFpM0RJUhc_Xsc

By guest

Generated on 2025-08-17 10:00:33

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 101.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!