Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JHQ3VHsWEW-w5do

By guest

Generated on 2025-03-18 22:29:49

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 83.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 80.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 64.0 g

Let's cook it!