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Meal plan


ID: lFTjVgXobG-Eutw
By guest
Generated on 2025-11-08 07:52:43

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Key Lime Shake
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mississippi Mud Cookies
1 serving = 59.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 19.0 g

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