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Meal plan

ID: 5C_PEXcugGHzngc

By guest

Generated on 2025-09-09 18:15:44

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 68.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 55.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!