Here is your personalized meal plan!
Meal plan
ID: x3wOl-zOrQ5OMqA
By guest
Generated on 2025-03-18 01:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 90.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 100.0 gEnergy:
190.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!