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Meal plan


ID: N5Xe9-r1cqJtuRw
By guest
Generated on 2025-04-02 00:14:58

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Whipping Cream Biscuits
1 serving = 81.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 84.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!